2 November 2018
Cold and Sinus Infections invariably go hand-in-hand with winter. Snow isn’t bad for a month or so, and living in Michigan I do tolerate brief stretches of freezing temperatures. But for complete honesty, my favorite part of winter is that it always ends. Yet, for those days and months with freezing weather, everyone tends to huddle inside together and germs and viruses are increasingly spread. This can lead to the common cold or sinus infection.
Fortunately, the possible solutions for people with an infection have never been better. Now, before you rush to get antibiotics, consider some important points from this well-written piece:
Remember that coughs ad other URI symptoms can take between 7-21 days to resolve. The average duration of a cough is 18 days. You may just have to be patient. But do NOT get discouraged! The goal during this time is symptomatic care.
What can you do for symptomatic care? Ahem, FREE ADVICE!
25 October 2018
The picture is a plastic suction bulb, or ‘booger sucker’ as newborn parents like to say. You can find these in most stores, typically in the newborn section for $1-2. Why am I posting about this you ask? Suction bulbs allow us to do nasal rinses. The traditional method has been the net pot, but I prefer the suction bulb. Nasal rinses are an ancient practice that has been shown to have benefit relieving both allergy and cold symptoms.
Essentially, it involves sending a stream of saline (salt-water) solution up one side of your nose and back out. No, I do not believe it has to go in one nostril and out the other. Gag! The act of bathing the turbinates and sinuses in saline water is all this is required, along with a thorough blowing of the nose afterwards.
You can buy individual packets to mix with water, but because my readers are thrifty- I suspect they want to make their own. To make your own:
Yes, what comes out is disgusting and you may get a salty taste in your mouth, but you will feel better. I typically advise people to rinse x4-8 per day. The bottom line is the more you do this, the better you will feel- quicker.
10 October 2018
Did Beyond Primary Care mention that we have an in-house medication dispensary that saves money to our patients? Check out the pricing comparison of a common antibiotic, Penicillin, that is used for many ailments such as strep throat. Don’t worry if you have a penicillin allergy, we have affordable alternatives also! This can save our patients hundreds, if not thousands of dollars a year. How you may ask?
We buy medications wholesale. We then have our drug control license, that many traditional doctor offices refuse to get either due to contractual or logistic limitations. Another advantage of enrolling with a Direct Primary Care doctor. We then of course pass the savings on to you!
If you want to think differently about health care come join us! Not only are we personable, we work hard to save our patient’s $$$$.