24 April 2020
Hi, thank you for coming back for the latest edition of Beyond Primary Cares blog; where can I find The Sinclair Method Doctors. In my blogs I highlight healthy and fun recipes, healthcare news, advice for medical conditions, as well as how membership for care works! Dr. Jeff O’Boyle is the owner of Beyond Primary Care, which is an insurance free, membership based family medicine and addiction medicine clinic. Beyond Primary Care is the only Direct Primary Care clinic serving patients in Ann Arbor, Ypsilanti, Saline, Dexter and the rest of Washtenaw county that offers virtually unlimited office visits, wholesale medications dispensed from the clinic, and wholesale blood work completed at the time of visit.
The primary purpose of the blog is to introduce healthy lifestyle concepts and answer common questions I receive from patients that I believe are important. I want to start discussions that will help educate, benefit, and improve your well-being.
In this blog post, I wanted to answer a common question, where can I find The Sinclair Method Doctors?
According to the C3 foundation, the Sinclair Method (TSM) is a treatment for alcohol addiction that use a technique called pharmacological extinction- the use of an opiate blocker to ‘turn habit-forming behaviors into habit-erasing behaviors.’ The effect returns a person’s cravings for alcohol to its pre-addiction state. The Sinclair Method is named for the researcher, John Sinclair, Ph.D, who first developed it and helped it gain momentum, most notably in Europe. The Sinclair Method utilizes taking a medication, Naltrexone, prior to drinking alcohol- which for some people may be everyday.
In America, many physicians have a very narrow ‘one size fits all’ approach to substance abuse, in that a person needs to totally quit the drug in order to be considered successful. While good natured and in some cases necessary, this maxim is dangerous when applied to every person. Instead, the American term for what The Sinclair Method accomplishes is better known as ‘harm reduction.’ As comparison, the idea being 5 cigarettes is better than 20 cigarettes if you refuse to quit smoking. Still not a great habit, but long term there is less harm from a quarter pack than a full pack.
Naltrexone competes with other drugs for opioid receptors in the brain.
Wait right there!
This is a blog about alcohol treatment, why would we consider a medication that is meant for pain pills?
Multiple bodies of evidence such as this, this, here too, suggest alcohol reinforcement mechanisms – what we call cravings- involve activation of our endogenous opioid system. Alcohol binds to and alters functioning of opioid signaling receptors. Originally use to treat opioid dependence, Naltrexone is also FDA approved for the treatment of alcohol dependence.
As a board certified addiction doctor, I see hear the different stories all the time. As example:
You may of scoured every internet article for information that looked informed and accessible. In fringe support groups there are people enthusing about elixirs and ‘ten-day’ fixes. In ‘recovery’ websites you may feel like a marketing person’s dream- marginally desperate: open to attempt anything.
Naltrexone is a great medication for a lot of reasons. It’s a generic medication- so it is affordable. It is not habit forming nor a drug of abuse. It’s side effect profile is comparable to many other medications, and are typically mild and short in duration. As long a you start it under the guidance of a trained physician, you will likely not discontinue for tolerance reasons. It has little impact on other medications.
It is also important to know that taking Naltrexone alone does not guarantee success nor any successes will be long term. What improves the chances of success and duration of success? Follow-up with an addiction-trained physician and counseling with a certified therapist who has a substance abuse background are huge starts. From there, we can guide you on sleep health, journaling, support group meetings, exercise, diet, dealing with set-backs, and importantly- recognizing successes.
You can always click through TSM website and look for providers that way. In addition to being a board certified family medicine doctor, I am also a board certified addiction doctor and have been utilizing The Sinclair Method for years. At my clinic Beyond Primary Care in Ann Arbor, Michigan, I use an eclectic and personalized approach- not a ‘cookie cutter’ conversation- towards accessing and resolving your life changes and stressors. In addition to a thorough health history, I am going to ask about your family, where your quality of life is being most affected, and—most importantly—what you want to do.
If you think some of what you may be experiencing may be due to excessive alcohol consumption, or if you notice any coworkers, friends, or family members silently struggling, send them a link to this post so that they can join the conversation!
You can also contact Dr. O’Boyle directly. I look forward to hearing from you!